![]() ![]() But living in an apartment can seriously compromise the situation. Then nothing is stopping you from going big. ![]() Unless you have more than enough space to fill. Hence the reason for the following suggestions: SizeĪs mentioned, you want to pay particular attention to the size of the treadmill, and maybe even the portability. Remember, you want to look at the treadmill as your friend and not as the enemy. And when this is the case, you automatically look at more compact models first. For example, you might not have a lot of floor space available. Instead, you want to get a model that fits into your lifestyle better. There is no right or wrong when it comes to buying a treadmill. So, this post looks at how to use a treadmill to lose weight, as well as some tips on how to make every session more effective. But there are other factors that influence your success too. Make no mistake you can burn a lot of calories on a treadmill. And with this thought in mind, you have to understand the limits of a treadmill. Not everyone shares the ability to get rid of additional fat in a few days or weeks. ![]() For many, the challenge of losing weight can be compared to climbing the biggest mountain every day. ![]()
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